Throwback Thursday!!

I’ve always been really open about my weight loss in hopes of inspiring people to follow my lead and help themselves get healthy! So here is a combination of photos both new and old to show my journey!

My weightloss was never about actually losing the weight, It was about gaining confidence and not storming out of topshop stressed because nothing fitted!

I’ve had a lot of messages to my instagram & facebook asking about fitness. I will be talking about my workouts and what’s helped me but this blog is about gaining confidence. I’m not going to say i’m a fitness or food expert because i’m not. I just want to share what worked for me and build a community of beautiful empowered women who stand together!! If you have messaged I will get back to you ASAP and I’m going to do a Q&A next week so send me your questions!

The response to this blog in 3 days has been completely overwhelming! Thank you so so so much!

K x

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